Keeping your teeth clean and free of plaque is the first step to achieving a whiter smile. Here are five tips for keeping your smile looking its best:

1. Brush and floss regularly. Plaque can build up on the surface of your teeth if you don't brush and floss regularly. Use a soft-bristled toothbrush and toothpaste that contain fluoride to help remove plaque andacteria.

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2. Eat healthy foods. Make sure to eat a balanced diet that includes plenty of fruits and vegetables, which are rich in antioxidants that can help protect your teeth from decay. Avoid sugary snacks, drinks, and treats that can lead to tooth decay.

3. Get regular dental checkups. Keep an eye out for any signs of dental problems such as tooth decay, gum disease, or cracked teeth. If you notice any problems, schedule an appointment with your dentist right away.

4. Use a protective mouthpiece when playing sports or participating in other activities that could result in accidental contact with biting surfaces on your teeth (such as playing football). This will help reduce the chance of developing tooth damage or other oral health


If you're looking to brighten your smile and remove any unwanted discoloration from your teeth, a teeth whitening service might be the answer for you. Available in a variety of options, these services can help lighten your teeth by up to 75%, making them look their best and giving you that dazzling smile that you've always wanted.