Lower back and neck pain is a common cause of pain and disability among older adults. When faced with back and neck pain many seniors seek medical office for assistance.

Chiropractic care can significantly help older adults with this disease. You can also look for the best and top-ranked chiropractic in Pickering.

Spinal manipulative therapy is a specific treatment performed by Doctors of Chiropractic. Chiropractors examine the neck and lower back spinal area to determine whether there is misalignment or improper movement of the bones of the spine are called vertebrae.

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When misalignment or improper movement of the spine is found, chiropractic care is done to normalize the condition. Chiropractic care is safe, effective and affordable.

Chiropractors also train patients to do a simple, gentle stretching and strengthening exercises to improve healing neck and back pain. A senior-specific recommendation should be considered is to start their day slowly.

As we age most people find that they are a bit stiff and sore in the morning as possible. This makes sense when thinking of how to settle our own during sleep.

It’s not uncommon for people to get up and start moving too hard immediately. Conversely best to take the first hours after awakening and began slowly. Gentle stretching exercises and activities that do not stress the lower back and neck allow the body to warm up.